January 2017 - Runner with Reiselust

Run Strong – A Weightlifting and Strength Training Routine

I thought it time I share my weightlifting and strength training routine to give a taste of how I, as predominantly a runner, have balanced weightlifting with my running. I don’t go too long or too heavy, and I don’t always seek to reach complete muscle failure. It is about finding a weight that isContinue reading “Run Strong – A Weightlifting and Strength Training Routine”

Running in Copenhagen

So as you may know from my last post, I just got back from a trip to Germany and Denmark. Jeremy and I went to visit his best friend who is in the Navy and stationed in Stuttgart, Germany. In the middle of our trip, for New Year’s, we went to Copenhagen, Denmark. We alwaysContinue reading “Running in Copenhagen”

A trip to Germany: Stuttgart and around in photos

So thanks to Jeremy’s best friend who is in the Navy and stationed in Stuttgart, Germany I finally visited my birthplace! Yup, 27 years ago my Father was an Army Soldier stationed in Germany and I was born in a hospital in Stuttgart. I spent the first 9ish months of my life there before myContinue reading “A trip to Germany: Stuttgart and around in photos”