Its fall, its the season of litrally everything pumpkin. Well before PSL and yoga pants, there was the Cales Family Pumpkin Roll, a Fall tradition. Being geographically away from my family for the last five years, I made it for my Soldiers and now that I am out of the Army and no longer have any,Continue reading “Recipe: Post-race Pumpkin Roll”
Monthly Archives: October 2016
RUNomalous: The Train Less Approach
I ran two marathons this year. Yuengling Shamrock in March (3:22:46) and Chicago Marathon two weeks ago (3:26:03). That is the first time I’ve ever run two marathons in a 12-month period. And I did it using a “train less” approach. Let me give you some history. Back when I was in college I ran threeContinue reading “RUNomalous: The Train Less Approach”
Chicago Marathon 2016 (3:26:03)
Running the Chicago Marathon was on my bucket list, along with the other World Major Marathons. Now I have two down and four to go! When my husband and I ran the Yuengling Shamrock Marathon back in March the goal was for me to qualify for Boston. Well I did, and apparently we also ranContinue reading “Chicago Marathon 2016 (3:26:03)”
Pre-Marathon Routine: 15 Tips for the Final Week
I’m running the Chicago Marathon on Sunday! That means this is my race prep week and as a creature of habit I go about it in a very particular way. I’ve decided to share my top five tips for the week prior, day prior, and morning of a marathon. They are tried and true forContinue reading “Pre-Marathon Routine: 15 Tips for the Final Week”
